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Easy Berry Smoothie Bowl

March 3, 2016 by 918 Plate Leave a Comment

I like to make a good smoothie bowl when I need something easy. They are typically the most convenient when Justin is studying for the day and I’ve got to fend for myself for lunch. I was having one of those Saturdays recently, when I found all the fruits I had lovingly hand-chopped and frozen in bags for the winter. I told myself I should use them before they get all yucky or summer came and I’d have more berries to freeze (whichever came first).

This berry smoothie bowl is a quick and easy lunch or healthy snack!

I knew I was going to HAVE to make a smoothie bowl when I went to the farmers market for some spinach. I got a smoking deal from one of the vendors – two huge bags for $5! I froze one and a half bags, and used about 1/2 cup of packed fresh spinach in this recipe.

This berry smoothie bowl is a quick and easy lunch or healthy snack!

My all-time favorite topping on a smoothie bowl is Ghirardelli white chocolate chips…because there’s spinach in this, so I can justify chocolate, right? I also use some local bee pollen, granola, and whatever else I’ve got on hand. Smoothie bowls are so versatile and healthy. You can almost throw anything into a blender and give it a whirl and have a tasty treat.

Let me know what combination you try!

#enJOY!

xxHillary

Print

Easy Berry Smoothie Bowl

Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Author 918 Plate

Ingredients

  • Handful of spinach local
  • 1 T. chia seeds
  • 1/4 C. Milk of your choice
  • 1 t. honey local
  • 2 T. almond or peanut butter
  • 1/2 frozen banana
  • 1.5 C frozen strawberries
  • 1/2 C. frozen blueberries and blackberries
  • Optional toppings: white chocolate chips and local bee pollen

Instructions

  1. Combine all ingredients in a food processor or blender in the following order: spinach, milk, chia, honey, peanut butter, bananas & other frozen fruits. Blend until it reaches desired consistency.
  2. #enJOY!

Recipe Notes

Naturally Gluten Free
Dairy-free if you use non-dairy milk
Paleo if you use non-dairy milk

 

This berry smoothie bowl is a quick and easy lunch or healthy snack!

Filed Under: Drinks, Entree, Gluten Free, Paleo, Vegetarian Tagged With: fruit, lunch, nana ice cream, smoothie, smoothie bowl, snack, yum

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Hi, I’m Hillary!

Welcome to 918 Plate, where I use locally-sourced ingredients to bring you recipes for eating great food at home. Learn to #enJOY fresh cooking with me! Learn more about me…

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