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Blueberry Feta Quinoa Salad [GF, V]

March 7, 2019 by 918 Plate 4 Comments

This blueberry feta quinoa salad is topped with amazing add-ons to liven up your lunchtime!

overhead shot of a white plate filled with quinoa and salad topped with pickled red onions, blueberries, feta cheese, and toasted coconut.

This blueberry feta quinoa salad got rave reviews from all of my people! My brother in law and his wife were big fans when I made this for the first time, and they were always happy when this salad was around.

a forkful of quinoa and salad with pickled red onions, blueberries, feta cheese, and toasted coconut.

I guess the beautiful part about salads is that you don’t really need to have any amounts on the recipe card! You can top each salad with however much you want…And if you want more of a grainy salad, you can add fewer greens. The onion recipe and nearly every other topping will be more than enough to make more than just this portion of salads, so you can make it again and again.

a white plate filled with quinoa and salad topped with pickled red onions, blueberries, feta cheese, and toasted coconut.

This salad is great an an entire meal, as the quinoa bulks up this salad to make it feel heartier and make you more full. However, I did try and bring it for lunch once to work, and all the toppings ended up being a lot of moving parts that weren’t able to be combined much ahead of time. So this quinoa salad is best eaten right after it has been prepared. We’ve taken to eating salads for dinner recently, and this one will surely be added into the rotation!

Need more salad ideas? What about a spinach salad with peanut dressing, my favorite salad dressing, or even a chicken salad?

  • pouring peanut dressing onto a spinach salad topped with onions and almonds
  • a spinach salad containing feta and strawberries in a small white bowl
  • This easy, healthy, Greek yogurt chicken salad is great for lunch packing or a springtime picnic!

xxHillary

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a forkful of quinoa and salad with pickled red onions, blueberries, feta cheese, and toasted coconut on a plate.
5 from 2 votes
Print

Blueberry Feta Quinoa Salad [GF, V]

This blueberry feta quinoa salad is topped with amazing add-ons to liven up your lunchtime!
Course Appetizer, Entree, Main Course, Salad
Cuisine American
Keyword salad
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 people

Ingredients

Pickled Red Onions

  • 1 red onion
  • ¼ C. apple cider vinegar
  • 2 t. kosher salt
  • 1 t. sugar
  • 1/2 C. dried quinoa white or multicolored
  • Mixed greens or spinach
  • Creamy poppyseed dressing like Brianna’s
  • Blueberries
  • Feta cheese
  • Coconut flakes unsweetened and toasted

Instructions

Pickled Onions:

  1. Slice onion into thin strips and place in a glass jar or bowl.
  2. Add in vinegar, salt and sugar into the jar with the onions and mix well.
  3. Let sit for 15 minutes.

Quinoa:

  1. Bring 1 C. water in a small saucepan to a boil on medium heat.
  2. Stir in quinoa, reduce heat to low and cover for 15 minutes.
  3. Fluff, set aside to cool.

Coconut Flakes:

  1. In a skillet on low heat, heat unsweetened coconut flakes until lightly browned.
  2. Remove from heat and store in an airtight container.

Salad:

  1. Toss 1/4-1/2 C. cooled quinoa with greens and dressing. (You may want to dilute dressing with 1 T. water to be thinner to get a good coating on everything)
  2. Top salad with feta cheese, toasted coconut flakes, blueberries and pickled onions.
  3. Serve immediately!
  4. #enJOY!

Recipe Notes

Makes 4 entree salads – Naturally Gluten Free and Vegetarian

How to make your own creamy cajun shrimp pasta

Filed Under: Appetizer, Entree, Gluten Free, Vegetarian Tagged With: blueberry, quinoa salad, salad

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Comments

  1. Jamie says

    March 7, 2019 at 11:25 am

    5 stars
    Yum! This sounds delicious!

    Reply
    • 918 Plate says

      March 8, 2019 at 1:57 pm

      It’s sooooo good!

      Reply
  2. Cassie Celestain says

    March 7, 2019 at 8:16 pm

    5 stars
    Oh I like a strawberry feta salad so I bet this would be good too. Just a different way to switch it up!

    Reply
    • 918 Plate says

      March 8, 2019 at 2:11 pm

      Yes!

      Reply

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Hi, I’m Hillary!

Welcome to 918 Plate, where I use locally-sourced ingredients to bring you recipes for eating great food at home. Learn to #enJOY fresh cooking with me! Learn more about me…

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